Health & Wellness Services
Ayurveda
Through Ayurveda, we learn a straightforward and comprehensive lifestyle that brings health and vitality at the physical and metaphysical levels. My certified studies under Dr. Lad at The Ayurvedic Institute include several subtle therapies, Tanmatra Chikitsa, used to correct imbalances and build a life of health and well-being.
-
Pranayama
-
Meditation
-
Cooking
-
Mantra
-
Mudra
-
Marma therapy
-
Aromatherapy
-
Chromotherapy
-
Gemstones and Crystals
-
Yoga asana recommendations
Any of these therapies may be requested based on your Ayurvedic lifestyle analysis, astrology chart reading, or they can be requested as a stand-alone service.
A full Ayurvedic analysis includes a written report with pranayama and meditation recommendations and video instruction, a complete food recommendation list, a daily schedule, and an in-person or virtual appointment to review the report. You may add additional therapies, including in-person instruction of pranayama and meditation.
Ayurveda Education:
Libby Allison was introduced to Ayurveda in 2009 by a friend from India and began learning this ancient wisdom through personal application. After several years of self-study, she began formal studies with Yoga Vega Institute, and The Ayurvedic Institute. Dr. Vasant Lad, Founder of The Ayurvedic Institute assessed Libby as "highly spiritual, knowledgeable, and compassionate," qualities that bring her clients from many different walks of life. She enjoys sharing her knowledge of nutrition/cooking, pranayama, meditation, daily/seasonal cycles, and more with groups and offers personal lifestyle consultations.
$125 for Ayurvedic lifestyle analysis.
Tanmatra Chikitsa vary by service, please inquire.
Aromatherapy
Plants, like planets, people, and everything around us, are created with a unique vibrational frequency or characteristic designating a particular role and job. When skillfully done, a professional Aromatherapist matches the frequency of the plant with that of the person.
Fragrance Testing is a unique technique I use, often in connection with Ayurveda and Astrology, to find the essential oils that will support your overall health and well-being. Often there is more than one thing happening in our lives to cause imbalance which requires a unique blend of several oils in varying amounts. Blends can address depression, anxiety, trauma healing, physical pain, illness, and more. An aromatherapy session will include an interview about your health concern, followed by Fragrance Testing.
Depending on your specific health concerns, sometimes adding an Ayurvedic analysis or Astrology chart reading to the Fragrance Test is beneficial. The more information I have, the more precise I can be with the essential oils I present in your Frangrance Test.
Aromatherapy Eductaion:
Libby studied and trained with Master Aromatherapist and pioneer in Aromatherapy, Avraham Sand, and received Aromatherapist certification from Tiferet Aromatherapy in Israel. Additional studies and classwork in Torah Aromatherapy with Rivka Sari, Certified Clinical Master Aromatherapist of Aytz Chayim Torah Aromatherapy Studies.
$75+ Fragrance Testing with a custom oil
Contact me about Ayurveda or Aromatherapy